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I look forward to hearing from you!

Dr. Aimée Derbes, LAC

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13 W 28th St, Suite 5R
New York, NY, 10001
United States

Breathwork Group : Bringing in self-love for the holidays

In person events + virtual group healing info for Aimée Derbes, LAc

View upcoming NYC and virtual Breathwork, Healing Touch, and Chinese medicine workshops and group events

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Breathwork Group : Bringing in self-love for the holidays

  • Space by Mama Medicine 73 Spring Street #501 New York, NY, 10012 United States (map)

If you're reading this description, you've likely given a lot of love and energy to investigating and uncovering who you really are, learning what you inherited from your family and their habits and beliefs along the way. The holidays, whether or not "going home" is part of your plans, can often open up some old wounds, perhaps family wounds, that are ready to be healed anew, and provide a beautiful opening into even more self-love and self-healing.

At this breathwork group, we will draw upon the strength and intention of our group to feel into the places within us that may need some extra support and nurturing as we head into the holidays. Using the breath to center and ground, we will get crystal clear about the fact that we have all the resources we need to show up for ourselves and others with love and compassion, no matter what.

Breathwork is an active meditation using a specific 2-part breathing pattern to connect to your body, open up space for stuck energy and emotions to flow freely, and expand your heart.

$35, advance registration required thank you!

Earlier Event: November 7
Breathwork Group : Let go of anxiety
Later Event: December 5
Breathwork Group : Gratitude