Even though it may be 30 degrees out today and 60 out tomorrow, it's still winter out there, and your body still craves and needs warming foods to keep your immunity up -- and colds out. To support you in this, I have designed a delicious vegetarian alternative to bone broth, which uses vegetable and herbal ingredients!Read More
Not a totally boring blog about acupuncture, breathwork, energy medicine, and self-healing
At my office in Manhattan (Flatiron / Union Square / Chelsea), I see patients who are dealing with chronic pain (back pain, neck and shoulder pain, knee pain, hip pain, and ankle pain), headaches + migraines, digestive issues (IBS, colitis), infertility, stress, insomnia, PMS, women's health, and autoimmune conditions (Lyme, Hashimoto's, thyroid conditions, and many more).
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Do you have a hard time staying warm, no matter how many layers you’re wearing? Here’s an easy and delicious Chinese herbal solution for being cold that you can put together easily at home, using spices that are likely already hanging out in your kitchen!Read More