What if your heart doesn’t need to be healed, because it’s already whole? How does it feel, knowing that, at your core, there’s nothing broken, nothing that needs fixing? It’s just your pericardium that needs a little support, so that it can allow your heart to express its perfection.
The pericardium is the one reading the room, evaluating what’s safe for us, how much openness, if any, is appropriate in any given situation. The pericardium, not the heart, yanks up the drawbridge when it feels threatened or unsure about another person. The pericardium absorbs all the pain from physical and emotional stress, so that none of it reaches the heart, and in the process, forms our own particular patterns of shielding and armoring. Our pericardium does everything it can to protect us from feeling our pain.
But if this is the case, what do we do when the gatekeeper is impaired?