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Have questions about acupuncture, Healing Touch, or Breathwork?

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I look forward to hearing from you!

Dr. Aimée Derbes, LAC

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928 Broadway, Suite 703
New York, NY, 10010
United States

4157066656

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Not a totally boring blog about acupuncture, breathwork, energy medicine, and self-healing

At my office in Manhattan (Flatiron / Union Square / Chelsea), I see patients who are dealing with chronic pain (back pain, neck and shoulder pain, knee pain, hip pain, and ankle pain), headaches + migraines, digestive issues (IBS, colitis), infertility, stress, insomnia, PMS, women's health, and autoimmune conditions (Lyme, Hashimoto's, thyroid conditions, and many more).

Filtering by Tag: fatigue

5 health issues that could be behind your fatigue

Aimée Derbes

Fatigue is one of the most common concerns that inspires people to explore acupuncture and herbs. “I am exhausted all the time,” they tell me. “I think I’m doing a lot right, and I just feel like I should feel more energized.” What could be going on there?

It’s time to stop guessing and start testing for these 5 potential underlying issues.

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Why you're so tired...and what to do about it

Aimée Derbes

How are you feeling right now? Totally energized, enlivened, full of vitality? Never been better?

“That sounds real nice, Aimée, but...no way,” you might be thinking. “I’m feeling pretty tired. Like, I’ve been dragging myself through the things I need to do each day. I can’t think, I feel like I could sleep 11 hours per night and still be tired, and I definitely don’t have enough energy to exercise.”

Maybe you have been feeling exhausted, or tired and wired, for a while now. Read on for the East Asian medicine understanding for why you’ve been so fatigued, and what you can do to support your energy. 

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The Earth Phase is the center of it all

Aimée Derbes

Today, we’re taking a deep dive into how certain physical issues, thought patterns, and behaviors all connect, how they can show up in your health and in your life, and how to shift your energy and health to something that looks more like...

Feeling truly nourished. Living in integrity. Allowing things to cycle through to fruition, harvest, and completion. Feeding your appetite for new experiences and perspectives. Easily digesting, assimilating, and integrating of foods and ideas. Living from a bottomless well of energy that is constantly being replenished. Giving and receiving support in balanced exchange.

Sounds amazing, right? That’s what the earth phase, one of the five in Chinese five phase theory, looks like when it’s in full, glorious, energizing balance, and it’s the foundation and center of your best possible health and life. 

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