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Have questions about acupuncture, Healing Touch, or Breathwork?

Wondering if my services are right for you? Let me know what's on your mind, and i will get back to you shortly.

I look forward to hearing from you!

Dr. Aimée Derbes, LAC

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13 W 28th St, Suite 5R
New York, NY, 10001
United States

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Not a totally boring blog about acupuncture, breathwork, energy medicine, and self-healing

At my office in Manhattan (Flatiron / Union Square / Chelsea), I see patients who are dealing with chronic pain (back pain, neck and shoulder pain, knee pain, hip pain, and ankle pain), headaches + migraines, digestive issues (IBS, colitis), infertility, stress, insomnia, PMS, women's health, and autoimmune conditions (Lyme, Hashimoto's, thyroid conditions, and many more).

Filtering by Tag: breathwork

Why I did an astrology cleanse

Aimée Derbes

At the beginning of last month, I did my usual check in with a well-known astrologer's horoscopes. This time, the gist of it was, and I'm only being slightly dramatic, "Your month is going to totally suck and be filled with setbacks in every area of your life, so good luck with that." I got to the end and wondered, "wtf was that?! Am I just supposed to sit around anticipating disaster for the next 30 days?"

I decided then that it was time for a cleanse -- an astrology cleanse. No more input from other people about what's going on in my universe and my experience. Only taking in info from the ultimate expert on me -- my own intuition. And, wouldn’t you know it, July turned out to be amazing.

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Paying attention, even though that’s near impossible to do in a culture of ungroundedness

Aimée Derbes

Ever notice that, sometimes, people aren’t in a conversation with you, per se, but more with a script running in their head that’s loosely based on you? (Also: ever notice that it's not "people," but you running that automated script?)

Noticing, making space for discomfort, staying curious : in my experience, this is how we heal, whether from physical pain, emotional pain, relationship patterns, or anything. And the way in is through groundedess.

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