How does fear show up for my patients, in their bodies, health, and experience? What do I know, for sure, about fear, if anything? How does it show up for me? And what do we do with it?Read More
Not a totally boring blog about acupuncture, breathwork, energy medicine, and self-healing
At my office in Manhattan (Flatiron / Union Square / Chelsea), I see patients who are dealing with chronic pain (back pain, neck and shoulder pain, knee pain, hip pain, and ankle pain), headaches + migraines, digestive issues (IBS, colitis), infertility, stress, insomnia, PMS, women's health, and autoimmune conditions (Lyme, Hashimoto's, thyroid conditions, and many more).
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Getting this out of the way : I'm not perfect, and I don't have all the answers. You know this about me by now, but in case you're new here (hi!) and missed it : despite all of my experience, effort, and education, my hair will always be a total mess, I look tons of work-related things up in reference books every day, I still can't figure out how to cook rice (seriously, wtf?!), I need like 7 alarms to get me out of bed, and attempts at reforming my cursing like a sailor have thus far all failed (see last parentheses).
Want to know how my imperfection is relevant to you? Read on...Read More
What if headaches and migraines were not a disease unto themselves, but, instead, a way that your body is simply raising its, well, hand, to let you know something else is out of balance? Read on to learn how you can treat your headaches and migraines with a few simple lifestyle shifts, supplements, and herbs, or get some additional personalized support from your local acupuncturist/herbalist.Read More
I am *so excited* that we have made it to spring: it’s finally time for life to awaken and for our energy to expand and move once again! Winter was all about pausing, and now we are moving into a season of allowing expansion to happen in all areas of our lives.
Read on for more info about how you can optimize your health, creativity, and expansion this spring.Read More