SAY HELLO

Have questions about acupuncture, Healing Touch, or Breathwork?

Wondering if my services are right for you? Let me know what's on your mind, and i will get back to you shortly.

I look forward to hearing from you!

Dr. Aimée Derbes, LAC

Name *
Name

13 W 28th St, Suite 5R
New York, NY, 10001
United States

deepwell-583.jpg

Not a totally boring blog about acupuncture, breathwork, energy medicine, and self-healing

At my office in Manhattan (Flatiron / Union Square / Chelsea), I see patients who are dealing with chronic pain (back pain, neck and shoulder pain, knee pain, hip pain, and ankle pain), headaches + migraines, digestive issues (IBS, colitis), infertility, stress, insomnia, PMS, women's health, and autoimmune conditions (Lyme, Hashimoto's, thyroid conditions, and many more).

Filtering by Tag: Nutrition

"What should I eat?"

Aimée Derbes

“What should I eat?"

This question is a common one in my healing arts practice. The people who come to me (maybe you are one of them!) are highly motivated to feel better, and they want to know everything possible about how to create sustainable healing. They know that food matters, but maybe aren't sure what's best for them and their health issues, or maybe they don't quite believe it'll really make a difference.

This is one of my very favorite topics. Here, I'm offering some places to start your own inquiry into food and mealtimes. Let me know how it goes!

Read More

How to navigate holiday eating situations....and love yourself and everyone else while doing it

Aimée Derbes

This time of year, oh my god -- it can feel impossible to feel relaxed and rooted in healthy food and lifestyle habits when constant holiday parties, “treats” hanging around the office, and potentially stressful family holiday trips and meals are all happening.

But there is really always a way to fully support yourself, no matter the environment, and it doesn’t have to involve contraction, bracing yourself, or over-controlling every aspect of your experience. Here’s what I’ve learned, friends!

Read More

How to balance your summer problems

Aimée Derbes

I've been thinking about all the things that tend to fall out of balance in the summer, and how you can help yourself by using seasonal foods, drinks, and lifestyle choices. We can get all kinds of summer problems, usually from too much heat throwing off our systems and causing our health conditions to flare up. We can also suffer from not enough Fire.

Read on for some empowering, DIY info on foods that address whatever may be out of balance in your own personal Fire, and, remember, it doesn't have to ben endlessly complicated : food can really be enough!

Read More