SAY HELLO

Have questions about acupuncture, Healing Touch, or Breathwork?

Wondering if my services are right for you? Let me know what's on your mind, and i will get back to you shortly.

I look forward to hearing from you!

Dr. Aimée Derbes, LAC

Name *
Name

13 W 28th St, Suite 5R
New York, NY, 10001
United States

deepwell-583.jpg

Not a totally boring blog about acupuncture, breathwork, energy medicine, and self-healing

At my office in Manhattan (Flatiron / Union Square / Chelsea), I see patients who are dealing with chronic pain (back pain, neck and shoulder pain, knee pain, hip pain, and ankle pain), headaches + migraines, digestive issues (IBS, colitis), infertility, stress, insomnia, PMS, women's health, and autoimmune conditions (Lyme, Hashimoto's, thyroid conditions, and many more).

Filtering by Tag: Anxiety

On not having all the answers

Aimée Derbes

Getting this out of the way : I'm not perfect, and I don't have all the answers. You know this about me by now, but in case you're new here (hi!) and missed it : despite all of my experience, effort, and education, my hair will always be a total mess, I look tons of work-related things up in reference books every day, I still can't figure out how to cook rice (seriously, wtf?!), I need like 7 alarms to get me out of bed, and attempts at reforming my cursing like a sailor have thus far all failed (see last parentheses). 

Want to know how my imperfection is relevant to you? Read on...

Read More

5 simple ways to get grounded anytime, anywhere

Aimée Derbes

Do you live most of your life in your head?....Yeah, I know how that goes. I used to spend all of my waking hours thinking -- no, *obsessively* thinking, worrying, planning, and anxiously ruminating -- about literally every aspect of my life, work, relationships, and the world around me. I was living in complete ignorance of my body, ungrounded. 

Acupuncture, herbal medicine, and breathwork are all exceptional methods that help you move more fully into a grounded and even state. If you’ve noticed that you have anxiety, headaches, anger, or constant worrying/obsessing/over-thinking, these modalities can all help you rebalance your energy as you find your true center through a grounded physical body. In the meantime, here are 5 simple practices that you can use to bring your energy down, redirecting some of that stuck mental energy, finding your center, and recharging your body!

Read More