What if there were a space within which to examine and move through our anxiety, a space where we really knew we were safe and didn't have to immediately run away? This breathwork group is exactly that -- a completely safe space in which to bring up intense emotions, and actually stay with them until we move on to the f r e e d o m and s p a c i o u s n e s s on the other side. Y'all, it might even be more fun than you could ever imagine!
At this breathwork group, we will use the strength and intention of our group to get curious about anxiety and maybe just let it go!
ADVANCE REGISTRATION IS REQUIRED -- Full address and building instructions will be emailed to you before the event.
Breathwork group / Tuesday, November 7, 7-8:30pm / $30 / Gowanus